No rules. No restrictions.
Just good habits for life.
 

 

Hi, I'm Sally, a holistic wellness coach and personal trainer based in Richmond, Virginia.

I am passionate about teaching people how to create vibrant, healthy, and purpose-filled lives through whole food nutrition and holistic lifestyle practices .

Stay accountable and consistent with personal help from me

I live and breathe this stuff everyday, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever.

Whatever obstacles arise, I’ll help you overcome them by modifying your program or offering new solutions. In the end, know that I’m here to support you every step of the way, no matter what life throws at you.

Want to get into the best shape of your life? Let me help.

Lose weight, build strength, and get the accountability you need.

Maybe it’s been a while since you’ve been in shape, or felt energized throughout your entire day, or felt capable and confident enough to do what you truly want.

If you’re ready to have the body you deserve and get in control of your health and fitness once and for all, I’m ready to help. You’ve tried doing it alone. Now try with someone who’s ready to bring a commitment that’s as serious as your own.

I’ve dedicated my professional life to helping people transform their bodies through nutrition and fitness. And the team at Precision Nutrition has done the same.

This is your limited opportunity to work with the best coaching team in the industry — to look, feel, and perform better than you thought possible.

I hope to have the opportunity to help you transform your body and life forever.

But the next step is up to you.

In Health,

Sally

Additional Certifications

  • Institute of Transformational Nutrition Holistic Wellness Coach

  • USAT Triathlon Coach

  • ISSA Personal Trainer

  • RRCA Running Coach

Education

  • Virginia Commonwealth University BFA

Areas of expertise

Nutrition coaching, plant-based eating, functional medicine, wellness, new to fitness, sleep issues, weight loss, strength training, running

Locations served

Richmond VA, surrounding areas, and virtually online.